Well once again it's been over a month since I posted. I guess I just run out of things to say for a while. But here I am again... for an update on maintenance (BTW I have a hard time spelling that word).
 |
| Beginning of August |
 |
| Beginning of July |
Not much changed measurement wise in July (I've switched my picture outfit to something that fits now that I'm in maintenance), my weight only changed by a pound or two so I wasn't expecting much. I'm hoping to really get back on the exercise train and see some tone start to develop. I really just want to feel stronger though, the visual aspect is an added benefit. So far I've really been at it this week, in the last 7 days I've run about 24 miles and gone to two yoga classes. I just gotta KEEP at it.
The first few weeks have been challenging for sure, but it's so freeing. I love not feeling that pressure to see the numbers go down on the scale! Since I had my week long eat-whatever-I-want-fest I haven't been above (or at) my goal weight.
But all this is boring, and mostly for my sake. Next post I'll find something a little more interesting to blab about.
