Showing posts with label 10K Training. Show all posts
Showing posts with label 10K Training. Show all posts

4.09.2012

Working Girl

I got a part time job working at an Irish Pub on River Street in Savannah and it has been a huge adjustment to my eating habits. For one I'm obviously working when people are eating, so I'm not eating when I used to. If I work at night I leave for work at 4:30 and don't get home till 12:30, and I'm pretty busy the whole time I'm working. I've started trying to eat as much protein as I can during the day so I'm not hungry at work and then scarf down a meal replacement Special K bar while I'm at work some time around 8. It's definitely going to take some getting used to!

On another note, yesterday I ran farther than I have before! I ran 3.5 miles in about 34 minutes. Since my runs are shorter during the week I figured I focus on getting my time down then and just worry about running without stopping on my long runs and it really paid off this week! I didn't do as much cross training as I'd like (which I should be doing right now...) but I've probably walked a bazillion miles since I started waiting tables 4 days ago so I like to think that evens it out a bit.

This week my 10K training consists of a 2.5 mile run, a 2 mile tempo run, and 4 mile long run, plus strength/cross training. I have my first two days off tomorrow and Wednesday and then who knows when I'll work after that. I might get a second job somewhere too so that's a possibility too! I'm just taking it one day at a time.

Gotta save money for this!

4.01.2012

Whew!

For such a lazy weekend, I sure feel stressed! I guess unemployment and taxes can do that to you.

Yesterday I got up earlier than I have in a couple weeks and had a nice run around downtown in muggy 70-something degree weather with Victoria. 3 mile run check! Week one of Hal Higdon Novice 10K Training Program, check! 

Once I got home I was amazed to see that mom and dad were still asleep! That NEVER happens. Our dog (Kody) seemed just as confused. So I showered and worked on a flyer for my tutus. After everyone got up and going we finally got to the spring cleaning... and this is where the "Whew!" comes in.

The pantry before:
4 opened bags plus a plastic container of nestle chocolate chips!! Seesh!


 After:

We got rid of a lot off stuff. Seriously, these pictures don't do it justice. There were about 15 boxes of pasta and rice, 7 different types of vinegar, and 4 year old boxes of graham crackers!

We moved onto some serious refrigerator cleaning too but I got so involved I forgot the pictures! It looks much better now, and I'm glad I convinced my parents to do it.

My week ahead consists of lots of job hunting and running/strength/cross training, hope your week goes the way you want to!


 
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