Showing posts with label 4C's. Show all posts
Showing posts with label 4C's. Show all posts

7.18.2012

GOOAAALLL!!!!!!!!!!!!!


In honor of making maintenance this morning, I'm making a before and after post!

before, 2009 (I was actually at a pretty good weight here for me)
after, 2012



before, 2011
after, 2012
before, new years eve 2009
2012!

 2010

 2011


Race picture progression! 34 min, 30 min, 29 min!


Finding bathing suit befores are quite impossible.

In the middle, and after...there is about a twelve pound difference here.



I can't believe I made it! When I started this in January 155 seemed so far away, and now I'm sitting at 149, 40 pounds lost! I want to walk around with a t-shirt that says "I lost 40 pounds! If I can do it, anyone can!" Because I was one lazy Pansy before I started the couch to 5K program. Now I work out 5 days a week, I'm training for a half marathon, I go to yoga classes and I bought pita chips, hummus and dried fruit for my road trip! Hahahaha, that's so weird.

I'm excited to continue on though! I know that I'm only going to get stronger and leaner, even if the number doesn't change. Hopefully I'll fit WW meetings into my schedule soon so I can get to lifetime, I'm tired of paying them!

 Weight Watchers, Couch to 5K, Team in Training, bananas, splenda (yeah I still use splenda, suck it), zucchini, Subway, I love you all! You changed my life. Forever! 

I would post a big happy smiley picture here but I just got home from a 4.5 mile run and I'm look rough! Thank you for all of your support :).

7.13.2012

Motivation? Maitenence?

Where has my motivation gone?! My discipline? The past two weeks have been lacking in that department... seriously lacking! I can't seem to wake up early enough to run and I always have things to do at sun down so I can't seem to get out and run during the week. Eating wise I've been doing really well this week, but I have only gone to yoga once, and I've only run once! That's no good. 

In other news, I'm seriously lacking on the fundraising portion of my summer! I've got to get some letters and emails out. So don't be shy about clicking that link over in the corner :). Any amount is better than nothing!

Also! I'm going camping next week!! Every year a group of my friends and family meet in the same campground in the middle of the smoky mountains in Tennessee for 5 days and it's something I look forward to from the moment we pull out of that little campground. 
 BUT if all goes accordingly this week I should be going into maintenance mode next week! Talk about jumping head first into maintenance for sure. I'm not sure what to expect but with Weight Watchers we have a 2lb leeway so I think I should manage. 

Are any of you out there in maintenance? Tips?


 
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